Box Fit is an energetic cardiovascular class based on boxing principles. It is designed to improve your stamina, co-ordination, timing, balance and endurance. It’s a great way to tone up and burn fat. Each class has an element of surprise! Be prepared to have to work to your max whist having fun. This class is suitable for all levels.
Box Fit Timetable
|TUESDAY||09:30 - 10:30||STUDIO 2||BOX-FIT|